Click here, for the Dive team schedule and information.

Do you want your child to fly through the air with the greatest of ease? Gain coordination, body awareness, confidence, and make new friends? Join the AS&T Dive Team! You don’t need to know how to dive – just be willing to learn and be safe in the deep end.

AS&T Dive teaches diving skills progressing from learning how to get in the water head first to twisters. We allow each child to gradually gain confidence and move toward more competitive dives, through playing games and learning skills with encouragement to get comfortable on the board. Starting at each child’s own level and working up as their skill and confidence increases, we do our best to make learning fun and fear-free.

Weekly dive meets challenge each diver to strive for excellence with lots of support from a great group of friends and coaches.

2017 Dive Practice Schedule:

Come Dive for 1 Hour that is convenient for your child between the these times…this is to accommodate those that are attending swim practices.

June 6 – 23:

  • 5-7 PM – Monday, Wednesday & Friday
  • 6-7 PM – Thursday (Dryland Gym) ***Optional ($10 per Child / per Visit

June 26 – July 28:


  • 9AM-12 – Monday through Friday

Afternoon: (Fridays are only for non-swim team members):

  • 5-7 PM — Wednesday & Friday

Visit the store to purchase Dive Team Registration.

For more information, please send a message to diveteam@ast22003.org.